Beyond the court: the connection between sleep patterns and nutrition in adolescent basketball athletes

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dc.contributor.authorPınarlı Falakacılar, Çağla
dc.contributor.authorDemiral, Gülben
dc.contributor.authorKaraağaç, Rabia Melda
dc.date.accessioned2025-12-05T11:43:51Z
dc.date.available2025-12-05T11:43:51Z
dc.date.issued2025
dc.departmentFakülteler, Sağlık Bilimleri Fakültesi, Beslenme ve Diyetetik Bölümü
dc.description.abstractThe aim of this study is to evaluate the relationship between sleep quality and nutritional habits of adolescent basketball players. The study was conducted with 86 basketball athletes aged 12–18 years in 3 private sports clubs. A 4-step questionnaire was administered to the participants. The Pittsburgh Sleep Quality Index was used to assess sleep quality levels, and the International Physical Activity Questionnaire (short form) was used to evaluate physical activity levels. A 24-hour dietary recall was used to assess nutritional status. As a result of this study, it was observed that basketball players with good sleep quality believed they had adequate and balanced nutrition, and individuals with good sleep quality consumed only one snack per day. This finding was statistically significant (p < 0.05). There is a statistically significant difference in body weight among participants based on their sleep quality. Body weight appeared to be higher in participants with poor sleep quality (p<0.05). There is no significant correlation found between Pittsburgh Sleep Quality Index and International Physical Activity Questionnaire scores, sport club membership, nutritional knowledge, implementation status of the nutrition programme, the person who recommended the programme, the number of meals, and skipping meals status (p > 0.05).
dc.identifier.doi10.54141/psbd.1628370
dc.identifier.endpage386
dc.identifier.issn1309-0356
dc.identifier.issue2
dc.identifier.scopus2-s2.0-105022409718
dc.identifier.scopusqualityQ4
dc.identifier.startpage368
dc.identifier.trdizinid1337274
dc.identifier.urihttps://doi.org/10.54141/psbd.1628370
dc.identifier.urihttps://hdl.handle.net/11501/2526
dc.identifier.volume16
dc.indekslendigikaynakTR-Dizin
dc.indekslendigikaynakScopus
dc.institutionauthorPınarlı Falakacılar, Çağla
dc.institutionauthorDemiral, Gülben
dc.institutionauthorid0000-0002-8733-8148
dc.institutionauthorid0009-0007-7532-9440
dc.language.isoen
dc.publisherPamukkale University
dc.relation.ispartofPamukkale Journal of Sport Sciences
dc.relation.publicationcategoryMakale - Uluslararası Hakemli Dergi - Kurum Öğretim Elemanı
dc.rightsinfo:eu-repo/semantics/openAccess
dc.subjectAdolescent
dc.subjectBasketball
dc.subjectNutritional Habits
dc.subjectSleep Quality
dc.subjectSports Nutrition
dc.titleBeyond the court: the connection between sleep patterns and nutrition in adolescent basketball athletes
dc.typeArticle

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