The effect of differently designed small-sided games in soccer on physical and physiological parameters

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dc.contributor.authorTutar, Murat
dc.date.accessioned2025-10-27T05:44:19Z
dc.date.available2025-10-27T05:44:19Z
dc.date.issued2025
dc.departmentFakülteler, Spor Bilimleri Fakültesi, Egzersiz ve Spor Bilimleri Bölümü
dc.description.abstractPurpose: There are very few studies investigating the effects of field size on soccer-specific small-sided games. The aim of this study was to compare the physiological and performance effects of game-based training models (small-sided games versus large-sided games) using different training variables (intensity, volume and rest) for 8 weeks in soccer. Material and Methods: A group of 28 male soccer players was randomly divided into two groups: a small-sided game (SSG) (Age 18.80 +/- 0.42) and a large-sided game (LSG) (Age 17.82 +/- 0.72). The groups practiced endurance training 2 days a week for 8 weeks. Before and after the training cycle, y-balance test, 30 m sprint tests; 30-15 intermittent fitness test (IFT); T-agility test values were measured. Results: When the pre-test and post-test data are compared significant main effect of the IFT; F(1.24) = 44.68, p = < .001, (eta p2 = 0.651), T-test F(1.24) = 16.72, (p = < .001, eta p2 = 0.411) and RPE F(1.24) = 7.32, (p = 0.012, eta p2 = 0.234) values. Agility and sprint performance data showed a statistically significant difference in SSG group agility and sprint performance (p < 0.05). Conclusion: Both interventions improved soccer players' balance, linear sprint, intermittent fitness levels and estimated maximal oxygen uptake. In particular, large-side games improved intermittent fitness and estimated maximal oxygen uptake better than small-sided games, while SSG showed a higher positive effect on sprint and agility performances. These findings suggest that manipulating the field size of narrow field games would be the right approach to respond to athlete-specific requirements.
dc.identifier.doi10.30621/jbachs.1670006
dc.identifier.endpage527
dc.identifier.issn2458-8938
dc.identifier.issn2564-7288
dc.identifier.issue3
dc.identifier.startpage516
dc.identifier.trdizinid1352771
dc.identifier.urihttps://doi.org/10.30621/jbachs.1670006
dc.identifier.urihttps://hdl.handle.net/11501/2491
dc.identifier.volume9
dc.identifier.wosWOS:001592394900011
dc.identifier.wosqualityQ4
dc.indekslendigikaynakWeb of Science
dc.indekslendigikaynakTR-Dizin
dc.institutionauthorTutar, Murat
dc.institutionauthorid0009-0009-1726-7581
dc.language.isoen
dc.publisherDokuz Eylül University Institute of Health Sciences
dc.relation.ispartofJournal of Basic and Clinical Health Sciences
dc.relation.publicationcategoryMakale - Uluslararası Hakemli Dergi - Kurum Öğretim Elemanı
dc.rightsinfo:eu-repo/semantics/openAccess
dc.subjectSmall Sided Games
dc.subjectLarge-Sided Games
dc.subjectIntermittent Fitness Test
dc.subjectSoccer
dc.subjectLinear Sprint
dc.subjectAgility
dc.titleThe effect of differently designed small-sided games in soccer on physical and physiological parameters
dc.typeArticle

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