Acute sprint performance responses to velocity-based versus traditional post activation performance enhancement interventions

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dc.contributor.authorTutar, Murat
dc.contributor.authorGenç, Sümeyye
dc.contributor.authorÇağlayan, Atakan
dc.contributor.authorGünay, Erkan
dc.date.accessioned2025-09-26T06:57:30Z
dc.date.available2025-09-26T06:57:30Z
dc.date.issued2025
dc.departmentFakülteler, Spor Bilimleri Fakültesi, Egzersiz ve Spor Bilimleri Bölümü
dc.description.abstractThe aim of this study was to compare the acute effects of velocity-based training (VBT), traditional strength training (TSG) and a non- strength control condition (CG) on sprint performance in trained individuals. In Session 1, anthropometric measurements of the participants were taken, and then 1 repetition maximum (1RM) squat values were determined after explanation, visual demonstration and familiarization of the sprint test and VBT method. In the second session, all participants performed a sprint test for the control condition. In the third session, participants completed the post activation performance enhancement (PAPE) protocol specific to their group after a standard warm-up and then performed sprint tests. In the 0–10 m distance, only the group×time interaction was significant (p=.014); a performance decrease (p=.016) was observed in the TSG group. In the 0–20 m sprint, time (p<.001), group (p=.043), and interaction (p=.003) effects were significant, and a significant performance increase was found in the VBT and TSG groups (p<.001). In the 0–30 m sprint, group (p=.015) and interaction (p<.001) effects were significant; an improvement was observed in the VBT group (p<.001) and a decrease in the TSG group (p=.039). In conclusion, this study demonstrated that the VBT protocol produced a more noticeable acute improvement in sprint performance compared to TSG, even when applied with the same load absolute.
dc.identifier.doi10.1371/journal.pone.0332479
dc.identifier.issn1932-6203
dc.identifier.issue9
dc.identifier.pmid40953043
dc.identifier.scopus2-s2.0-105015791478
dc.identifier.scopusqualityQ1
dc.identifier.urihttps://doi.org/10.1371/journal.pone.0332479
dc.identifier.urihttps://hdl.handle.net/11501/2385
dc.identifier.volume20
dc.identifier.wosWOS:001572959400010
dc.identifier.wosqualityQ2
dc.indekslendigikaynakScopus
dc.indekslendigikaynakWeb of Science
dc.indekslendigikaynakPubMed
dc.institutionauthorTutar, Murat
dc.institutionauthorÇağlayan, Atakan
dc.institutionauthorid0009-0009-1726-7581
dc.language.isoen
dc.publisherPublic Library of Science
dc.relation.ispartofPLOS ONE
dc.relation.publicationcategoryMakale - Uluslararası Hakemli Dergi - Kurum Öğretim Elemanı
dc.rightsinfo:eu-repo/semantics/openAccess
dc.subjectAdult
dc.subjectAthletic Performance
dc.subjectFemale
dc.subjectHumans
dc.subjectMale
dc.subjectMuscle Strength
dc.subjectResistance Training
dc.subjectRunning
dc.subjectYoung Adult
dc.titleAcute sprint performance responses to velocity-based versus traditional post activation performance enhancement interventions
dc.typeArticle

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